Archive for the ‘Tips’ Category.

Honest Work

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Diabetes and Weight Loss

Type 2 diabetes isn’t necessarily for life, with a new clinical trial providing some of the clearest evidence yet that the condition can be reversed, even in patients who have carried the disease for several years.

A clinical trial involving almost 300 people in the UK found an intensive weight management program put type 2 diabetes into remission for 86 percent of patients who lost 15 kilograms (33 lbs) or more.

. . .

[Roy Taylor from Newcastle University] and fellow researchers studied 298 adults aged 20-65 years who had been diagnosed with type 2 diabetes within the previous six years to take part in the Diabetes Remission Clinical Trial (DiRECT).

Participants were randomly assigned to either an intensive weight management program or to regular diabetic care administered by their GP, acting as a control group.

For the 149 individuals placed in the weight management program, participants had to restrict themselves to a low calorie formula diet consisting of things like health shakes and soups, limiting them to consuming 825-853 calories per day for a period of three to five months.

After this, food was reintroduced to their diet slowly over two to eight weeks, and participants were given support to maintain their weight loss, including cognitive behavioural therapy and help with how to increase their level of physical activity.

. . .

Almost 90 percent of those who lost 15 kilograms (33 lbs) or more, successfully reversed their type 2 diabetes. More than half (57 percent) of those dropping 10 to 15 kilograms (22 to 33 lbs) achieved remission also.

For those who lost less weight – between 5 to 10 kilograms (11 to 22 lbs) – the reversal still worked for more than a third (34 percent) of participants.

This Extreme Diet Reversed Type 2 Diabetes in Up to 86% of Patients

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Annoying People

Learn to say this prayer: “Dear Lord, bless [annoying person’s name] and have mercy on me!

In between staring out the window, reading books and catching some extra shut-eye during my daily treks to work and classes, I noticed people who looked like they could use a prayer, so I would silently ask God to bless them. It wasn’t always the ones who looked homeless, or seemed to be “on” something or looked like they were about to explode; oftentimes my fellow travelers didn’t appear outwardly needy at all, but there was a weariness in their eyes or a way they would strike me, and I’d ask God to bless them.

It became a habit to do this, a way I could intercede for others in the midst of my everyday life.

O Lord, Bless the Annoying Ones

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How To Disable The “Get Windows 10” Icon And Notifications

Over the last week, many users received the “Get Windows 10” app on their devices. In a previous article we’ve shown the steps required for you to reserve a free Windows 10 upgrade for your device. However, there are also many users who don’t want to do that, or just don’t want to see the app’s icon and notifications. This article will show you how you can remove the “Get Windows 10” icon from the notification tray or even how to completely disable it.

If you don’t want to see the “Get Windows 10” icon displayed in the system tray, you can hide it, disable it or even uninstall the app. Here are all the methods we found:

How To Disable The “Get Windows 10” Icon And Notifications

Elderly Scams

No. 1: Healthcare fraud
. . .
[F]raudsters may attempt to collect payment from you for medical products or services that have never been performed by sending bills that look real but aren’t.

No. 2: Funeral and cemetery fraud
. . .
Scammers may also scour the obituary section of the newspaper for details on a recently deceased person and then show up at the funeral claiming that the individual owes them a debt. For this reason, always verify debts are real before handing over any money.

No. 3: Telemarketing fraud
. . .
[S]cammers usually tell a retiree that they must act quickly to get their special deal when in fact there’s no deal to be had and the only action that a senior should take is to hang up the phone.

No. 4: Investment schemes

No. 5: Power of attorney fraud
. . .
Because a financial power of attorney is an important planning tool that seniors should have in their toolbox, it’s important that seniors don’t wait until they’re hospitalized to make a decision on whom to trust with the handling of their finances. Instead, consider the matter carefully beforehand so that a power of attorney can be crafted by your lawyer.

5 Ways Scammers Try to Steal Money From Seniors

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“Real World Divorce”

Forthcoming book, Philip Greenspun is a co-author.

“When young people ask me about the law as a career,” said one litigator, “I tell them that in this country whom they choose to have sex with and where they have sex will have a bigger effect on their income than whether they attend college and what they choose as a career.”

After you read this book you will have a practical understanding of the divorce, child custody, and child support laws in all 50 states of the U.S. (plus D.C.). You’ll be learning from the top divorce litigators in those jurisdictions about how concrete scenarios are likely to be resolved by courts.

“Before you can get a driver’s license, they make you read a booklet with all of the laws,” noted a consumer. “Why don’t they make people applying for a marriage license read about how the divorce system works in that state?”

“Real World Divorce: Custody, Child Support, and Alimony in the 50 States”

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Higher Ed Bubble, Demographics and Roe Effect

The Roe Effect, combined with way-too-high college tuition and fees for a lousy education, the resulting student debt, and underemployment of recent college grads is going to lead to many more colleges closing in the coming years.

A waning number of high school graduates from the Midwest is sparking a college hunt for freshman applicants, with the decline being felt as far away as Harvard and Emory universities.

The drop is the leading edge of a demographic change that is likely to ease competition for slots at selective schools and is already prompting concern among Midwestern colleges.

“You can’t create 18-year-olds in a lab,” said Brian Prescott, director of policy research at the Western Interstate Commission for Higher Education in Boulder, Colorado. “Enrollment managers are facing an awful lot of pressure that they can’t do much about.”

Denison University, in Granville, and the College of Wooster, both project about a 13 percent drop from within the state. Ohio residents make up about a quarter of Denison’s student body and about a third at Wooster. Denison and Ohio Wesleyan University have boosted travel outside the state to attract prospective students, especially in California and the Southwest.

Dwindling Midwest High School Grads Spur College Hunt

From April 2013: Colleges Struggling to Stay Afloat

Too many high school students are told they must go to college when many of them would be much better off getting trained in a 1 to 3 year program learning a trade or earning a certificate in a practical skill, like welding. See
mikeroweWORKS Foundation
Don’t Go to College Next Year
Don’t Send Your Kids to College
Edububble
Phi Beta Cons

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Misc Stuff

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Prepaid Medical Care in NYC

Bonus video featuring Teddy the Porcupine, from zooniversity.org:

A few days ago I predicted that people in the private economy would quickly get to work to find ways around the Obamacare debacle. I came up with a few ways they might do that, from family re-definition to buying black market insurance from Canada. But of course, the big idea is something I didn’t think of, yet spotted on a tv commercial a couple of days ago. This idea is prepaid care from a large medical group. It’s not “insurance” from an “insurance company,” so it looks like Obamacare does not apply. (In fact, the pre-paid care model is how the Blue Cross plans got started back in the 1920s.) A group in this area called AMG is now offering unlimited doctor visits for a flat pre-paid fee of $79 per month [Ed. the cheapest plan is $89 per month], below even the cheapest Obamacare subsidized plans for people making as little as about $30,000. OK there’s no pediatric dental coverage, and no maternity care for young men. More importantly, it doesn’t cover hospitals, but your risk of needing hospital care is small and if you have the big accident they have to treat you and you can just not pay the bill. Not perfect, but clearly a far better solution for many many young people than the Obamacare ripoff.

Obamacare And Its Marks

NYC: AMG Medical Group, with 6 locations in NYC

A few other prepaid plans (Prepaid Group Practice Plan, prepaid doctor):
St. Paul, MN: Parkway Family Physicians

Bakersfield, CA: The Practice

Beverly Hills, CA: Brian Flyer

WV: Primary Care One

From 2007:
To Cure Insurance Woes, Doctors Try Prepaid Plans

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When driving keep your hands on the wheel and your eyes on the road

Do not use your phone while driving.

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